Best Defense for Airborne Toxin Exposure

Best Defense for Airborne Toxin Exposure I hope everyone has done whatever they can to stay safe during the Thomas fire. I see N95 particulate masks everywhere I go, so it appears most of us are taking the necessary precautions.  For current conditions and other resources, see the links below. KEYT Map Room Current Air […]

Cold and Flu Protocols and Prevention

There’s no avoiding coming into contact with infectious bugs this time of year.  Whether or not these microbes are able to take hold and run their course depends entirely on your immune health.  I’m seeing a number of people still struggling with infections this season.  In many cases, these people have been sick multiple times over […]

What’s with all the Pumpkin Spice?

If you’ve been to any grocery store lately, odds are you’ve been bombarded by pumpkin spice flavored foods.  Popularized mostly by Starbuck’s Pumpkin Spice Latte, there’s no avoiding this Fall fad.  It has gotten so prevalent that in the last couple of weeks I’ve seen pumpkin spice hummus, energy drinks, beef jerky, pasta sauce, liquor, air […]